Thursday, 16 August 2018

HIIT: Term 3 Week 4 | Session 2

Today, we had the second session of HIIT for week 4 of term 3. The reason as to why I did not publish a blogpost earlier is because I did not take part in the session. That's because I was sick. Although Monday is not what we are talking about. We're talking about today's session. Today we had only two exercises opposing to four. Our two exercises were push ups, and star jumps. We did at least six sets of each exercise. The session ran for at least 20 minutes, and we all had a lot of fun doing it.

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